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Re:50k Virgin (1 viewing)
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TOPIC: Re:50k Virgin

#188
Goofy ()
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50k Virgin 04/21/2009 6:31  
I'm considering entering the Blues Cruise 50K but have never run a race longer than 26.2 miles. I have walked longer than that, but not run. Has anybody in the club run this? My goals are to (1) finish, and (2) have fun; same as my marathon goals. Are there any good resources out there geared towards those goals?

Thanks!

Lou M.
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#189
Phil ()
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Re:50k Virgin 04/25/2009 13:25  
Hi,
I have done a 50 mile. The biggest thing that i noticed about an ultra distance is the slow pace. You have to go much slower than you would a marathon. The best local source for info would be Rod Hasker the president of PARC. There are a bunch of sites out there, here are a few that i'm aware of:
http://www.ultrunr.com/
http://www.run100s.com/

Best of luck, the most important thing is think slow and steady, training is about more time on your feet, or otherwise moving forward.Anytrhing else just ask..PHIL
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#190
rod ()
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Re:50k Virgin 05/11/2009 6:04  
Blues Cruise is a GREAT one! i've done it, i highly recommend it! beautiful course, great volunteers, and this year it's our state 50K championship event!
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